Who it's for · Long COVID
Long COVID: noticing your patterns without a wearable
Long COVID can bring fatigue, breathlessness, brain fog and crashes after doing too much. Knowing your limits is hard when they keep shifting.
Sound familiar?
- Crashes a day or two after activity
- Brain fog and word-finding trouble
- Dizziness or a racing heart
- Symptoms that change week to week
How Daily Body Mastery can support you
- Short check-ins that work on low-energy days, by voice if typing is too much
- Helps you see what tends to come before a crash
- No device needed, and it can sit alongside a wearable if you use one
- Keeps cycle and hormonal context in the picture
Before your next appointment
Bring a clear history to your GP or long COVID clinic instead of relying on memory.
Daily Body Mastery doesn't diagnose, treat or replace medical care. It helps you understand your patterns and talk about them clearly. If something feels new, severe or worrying, please speak to a doctor.
Join the waitlist
Beta opens soon. People on the waitlist are invited first.