Compare apps · Nervous system and relaxation app
Daily Body Mastery vs Flowly
Flowly uses virtual reality and biofeedback-style relaxation exercises to help with chronic pain, anxiety and nervous system regulation.
Daily Body Mastery is a UK women's health app for chronic and recurring symptoms. You share how you feel in your own words for about two minutes a day, and it learns your normal and spots your patterns.
What Flowly is good for
- Guided relaxation and breathing
- Nervous system regulation practice
- People who enjoy immersive VR sessions
How Daily Body Mastery is different
- Flowly is session-based practice. DBM watches your daily pattern and surfaces practitioner-created tools when your own data suggests you need them.
- DBM connects nervous system signals with hormones, cycle, sleep and daily life.
- DBM needs no VR headset.
Which one suits you?
Choose Flowly if
You want immersive relaxation sessions for pain or anxiety.
Choose Daily Body Mastery if
You want to see how your nervous system links to the rest of your symptoms.
Daily Body Mastery does not diagnose and does not replace medical care. Details about Flowly are based on its publicly described features and may change.
Join the Daily Body Mastery waitlist
Beta opens soon. People on the waitlist are invited first.