Compare apps · Chronic pain programme
Daily Body Mastery vs Pathways
Pathways is a pain reprocessing app with a guided programme of lessons, meditations and exercises based on mind-body approaches to chronic pain.
Daily Body Mastery is a UK women's health app for chronic and recurring symptoms. You share how you feel in your own words for about two minutes a day, and it learns your normal and spots your patterns.
What Pathways is good for
- Pain reprocessing education
- Daily guided meditations and exercises
- People who want a set curriculum
How Daily Body Mastery is different
- Pathways follows a fixed programme. DBM is personal: it learns your normal from your check-ins.
- DBM includes hormonal and cycle context alongside pain.
- DBM gives you a plain-English summary to bring to a GP, consultant or practitioner.
Which one suits you?
Choose Pathways if
You want a guided pain reprocessing course.
Choose Daily Body Mastery if
You want to understand your pain in the context of hormones and daily life.
Daily Body Mastery does not diagnose and does not replace medical care. Details about Pathways are based on its publicly described features and may change.
Join the Daily Body Mastery waitlist
Beta opens soon. People on the waitlist are invited first.